Nicholas Shepherd is a Licensed Social Worker who believes therapy can be a place to slow down, feel understood, and find a path forward when life feels overwhelming. He works with clients of all ages and genders and uses a warm, genuine, and judgment-free approach tailored to each person. He draws from CBT, DBT, motivational interviewing, and other evidence-based approaches to help clients build confidence, improve communication, and develop practical skills for everyday life. He has experience supporting clients with anxiety, trauma, ADHD, anger, addiction, relationship challenges, behavioral concerns, crisis situations, and life transitions. He looks forward to meeting you!